Join me as we discuss how our brains affect our business. From the science behind decision fatigue, to exploring new creative activities to re-engage our brains.
If you're feeling frustrated and overwhelmed by the mental energy and decision-making for business success, then you are not alone!
In this episode, I delve into the significance of brain health for business leaders and its impact on decision-making and performance.
Mastering techniques to combat decision fatigue.
Gain energy levels through engaging in creative activities.
Recognizing the critical role of hydration and nutrition in maintaining brain health.
Simplifying your life and ease decision fatigue through the implementation of automation and routines.
Develop emotional learning, self-awareness, and stress management strategies for personal growth.
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