Licensed counselor and minister Christopher Times joins Jim Bratton to unpack the roots of anger — how it manifests, why it persists, and what practical tools can stop it from destroying relationships and careers. From "epigenetic" trauma passed through generations to simple de-escalation techniques, Times breaks down how to recognize and retrain emotional triggers. It's a conversation that's equal parts sobering, hopeful, and essential for anyone seeking more peace in daily life.
