In honor of recording on the Full Harvest Moon, this episode is about moon cycles (aka periods).
Periods and menstruation are an interesting yet often misunderstood aspect of women's health.
Hormones have been incorrectly blamed for decades for the discomfort and symptoms women experience before and during their periods.
In this show, I am going to give you the TRUTH about what's really going on behind the scenes in women's bodies, and why so many of us experience symptoms and pain associated with our periods.
This shift in perspective will be eye-opening if you've never heard it before. Can't wait for you to join in this short, bite-sized show!!
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