How much time do you spend in the kitchen each day preparing, cooking, and cleaning up after meals? How much time and money do you spend in the drive thru picking up fast food because you don't have the energy to start the cooking and cleaning process at home?
This is where Meal Prepping comes in. Learn the Do's and Don'ts of the process so you can maximize your time and effort! Spend less time in kitchen cooking and cleaning, less time sitting in drive thru lines, less money on unhealthy food, and spend more time doing the things you love everyday, with a happier budget, and a healthier relationship with food.
