In this episode of The Shujaa Fitcast, we speak to fitness enthusiast, coach and content creator Nicholas Mutisya. Nico takes us through his personal fitness journey and how it grew over time into an immense passion for helping others attain a fitter and healthier life. When he is not training others or himself, Nico is busy creating relatable fitness content through his social media channels in order to raise awareness of the Kenyan fitness scene, as well as providing helpful tips to beginners in fitness. Through his new show "Keep Fit with Nico", this Nairobi-based coach aims to publicize as much of the local fitness talent as possible; something he acknowledges has been missing for a long time.
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