Are you familiar with the experience of neglecting something crucial right up until the morning it explodes? Real 11th-hour stuff? In this episode, I pick up where I left off after the last episode, exploring the complicated dynamics of maintaining composure and the art of "pulling it together," and shed light on the internal and external battles faced when trying to appear composed - and the honest revelations that come with letting it slip.
Listen in as I get real, sharing the hurdles I've faced since our last conversation. The struggle to alter ingrained patterns and habits is real and daunting. I give you an unfiltered glimpse into my relationship with my calendar, a glaring representation of the challenges I grapple with in my quest for change. Even as I navigate my path to recovery from being a high performer, I confront the enduring structures that stubbornly uphold the very patterns I'm striving to transform. Join me in this episode for a raw and sincere exploration of self, the complexities of self-change, and the ongoing journey towards recovery and reform.
For show notes and more, visit: https://www.citruscoaching.com/podcast/19
