You know that adage about pointing at someone else in judgment? One finger pointed at them, but 3 pointing back at you? Well today, let's unpack that pesky thing called judgment. I'm not talking about the kind of perceptual judgements central to our human experience and necessary for survival. Nor am I talking about the small garden variety day-in and day-out judgements that we make almost unconsciously to help us navigate and organize our lives.
Instead, I'm focusing on the labeling, stereotyping, reacting, case closed, mind-made-up kind of judgements. You know, the ones that tend to intensely divide and polarize our culture and ourselves. What would happen if you leaned into those judgements, explored them with curiosity, and let go of the perceived control you have through your judgements? What possible insights could you glean about yourself? What could you learn about the world if you sought to understand rather than be right?
For show notes and more, visit: https://www.citruscoaching.com/podcast/02
And as with everything I share on the podcast, this is what I believe based on what I've read and researched. But please don't take my word for it. Keep what sticks, discard the rest and for goodness sakes, go out and test drive it!
