Have you ever found yourself struggling to balance your personal life with work obligations? Have you ever set boundaries for yourself only to find yourself breaking them due to anxiety and self-doubt? In this episode, I'll be exploring how Freud's theory of personality, specifically the superego, can impact our lives and how we can manage our gremlin, aka our inner critic.
Get comfortable and listen in as I break down Freud's theory of personality and look at the id, superego, and ego, and how these three components interact and impact our behaviour. I'll also hone in on the superego and offer tips on how to identify and track yours and uncover situations where your superego is most likely to show up in your life, and discuss the importance of having a learning mindset and building awareness of your superego!
For show notes and more, visit: https://www.citruscoaching.com/podcast/10
