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Tiér Andréa (@trainedby_ta) has spent the last 20 years as a fitness pro, training top athletes you’ve definitely heard of, and using that same holistic approach to coach her clients to live better lives. One of the many things I love about Tiér is that she exemplifies why coaching is so much more than training, and why building healthy habits also requires PLAY. Tiér shares her journey with us and explains why building a knowledgeable foundation will make you a better coach who can work with Olympic athletes AND stay-at-home moms. We talk about the importance of mindset and examining your social circle to reach your goals. AND we even discuss some cheat codes for starting in a new market. 

This episode is for you if…

…you know that there’s more to coaching than training, but you’re not sure what that looks like in practice

…you’re stuck handing out pre-made routines to clients at a big box gym and seeing them get injured from the lack of personalization 

…you’re still not convinced that coaching is a lifetime profession (IT IS!) and that starting your own business can be your long-term gameplan (IT CAN!) 

Follow me on Instagram @demiyeager and join me on FB in the Anti-Burnout Coaches Club, a place where coaches from all across the globe can come together to learn and grow from one another.

Edited by Shannon Boerner.