Haley Melchert is a Weight-Neutral Health & Fitness Coach. She works at the University of Iowa and is the host of the Give 'Em The Bird podcast. She recently launched her very own GTB Coaching, which you can find here: https://www.gtbcoaching.com
Todays's fear: Imperfection, and also...STARTING A PODCAST!
The Give 'Em The Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/give-em-the-bird/id1525780415
Give 'Em The Bird on Instagram: @giveemthebirdpodcast
GTB Coaching on Instagram: @haley_gtbcoaching
Follow 1Y1F on Instagram: @1year1fearpodcast