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Description

In this episode, Chris and Bill discuss the importance of understanding starting conditions and recognizing strategies in exercise selection. They emphasize the need for a comprehensive model that allows for individualized programming and the avoidance of negative consequences. They also highlight the iterative process and the investment of experience as key components in developing expertise. The conversation touches on the UHP network, the decision-making course, and the upcoming Golden Age Batman animated TV show.

#exerciseselection #UHPnetwork #BillhartmanPT #Strengthandconditioning #physicaltherapy

 

TAKEAWAYS

 

Understanding starting conditions and recognizing strategies are crucial in exercise selection.

 

A comprehensive model allows for individualized programming and the avoidance of negative consequences.

 

The iterative process and the investment of experience are key in developing expertise.

 

The UHP network and the decision-making course provide valuable resources for learning and implementing these concepts.

 

The upcoming Golden Age Batman animated TV show is an exciting development for fans.

 

SOUND BITES

 

"Understanding starting conditions and recognizing strategies"

 

"The iterative process and the investment of experience"

 

"The importance of a comprehensive model for individualized programming"

 

LEARN MORE

 

JOIN the UHP Network to learn directly from Bill and join in on LIVE calls with Bill weekly

https://uhpnetwork.mn.co/ 

 

FOLLOW Bill on IG to stay up to date on when his courses are coming out:

IG: https://www.instagram.com/bill_hartman_pt/

 

TRAIN WITH BILL

 

Interested in the only training program based on Bill Hartman’s Model?

Join the rapidly growing community who are reconstructing their bodies at https://www.reconu.co 

 

FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form. 

http://www.reconu.co 

 

SUBSCRIBE for even more helpful content:

YT: https://www.youtube.com/@BillHartmanPT

IG: https://www.instagram.com/bill_hartman_pt/

FB: https://www.facebook.com/BillHartmanPT

WEB: https://billhartmanpt.com/

 

Podcast audio:

https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202

https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221

or download with YT Premium

 

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