Did you know the easiest way to regulate yourself is through breathing? This week we have the infamous Twerk Tabata herself Leaira on the show! Get ready for a conversation about finding your inner balance through movement and mindfulness. Join us for a mind-expanding exploration that promises to leave you with newfound insights and a deeper connection to your spirituality.
Other topics you can expect to hear are
-What is the difference between Loneliness, Solitude, and Stillness
-Will you ever get a man while shaking your a$$ on the internet?
-Do women perpetuate misogyny?
-Reading energy and orgasms
-Where do you hold your tension the most?
-What advice would the ladies give their younger selves
-Can she really twerk on the d*ck?!
-Using your spirituality to deal with your traumas
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Connect with Samia
IG: @Miabuggzy
Connect with Leaira “Twerk Tabata”
IG @twerktabata
Owner of @soulairastudios & @soulairawelness
