In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest Dr. Ted Achacoso to give one-cent solutions to life's $64,000 questions that include:
What is the importance of understanding clinical metabolomics and measuring nutrient levels in the optimization of health, and how does this counter fear-based narratives surrounding multivitamin use and cancer risk?
How does viewing health and illness at the right level, and understanding the role of vitamins, minerals, and cofactors in cancer treatment challenge conventional wisdom and contribute to a new perspective on health and wellness?
How can a shift in mindset from the notion that supplements don't work to recognizing their essential role for overall health, as well as the concept of the body as a self-regulating ecosystem, encourage a fresh, informed approach to health?
What We Discuss:
(0:04:03) - The need to understand clinical metabolomics levels for better health decisions
(0:18:21) - The survival instinct of cells and their link to cancer, and the use of vitamins and minerals in cancer treatment
(0:22:44) - The surprising truth of studies, emphasizing the role of education and the necessity to understand how studies work
(0:29:23) - Health optimization medicine and how body wisdom can be used for optimal health, and the importance of listening to our bodies and understanding individual needs through clinical metabolomics
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