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In Episode 13, Michele and I discuss Tennis Cardio and it's numerous benefits for all athletes of all levels. Whether you are a beginner or a high level player, Tennis Cardio has physical and mental benefits for everyone.

Michele was the Cardio Tennis Global Education Director for 15 years and works with the USTA to grow Cardio Tennis. She managed the Cardio Tennis program starting in 2005 and under her leadership it became a global product and is now part of tennis culture throughout the world. Michele is an experienced international speaker and trainer who has presented at industry events all over the world and has delivered over 600 educational courses to tennis and fitness professionals. Michele has been featured on the Tennis Channel’s “One Minute Clinics”, “On court with USPTA”, “Bulging Brides” as well as NBC’s “the Biggest Loser”. She organized and implemented the “Get Fit Wichita” and “Million Calorie burn” tennis fitness events. Michele is a USPTA and PTR tennis professional who managed tennis facilities throughout the US prior to her Cardio Tennis role. She is certified/qualified in TRX Suspension Training, Combine 360, Pat Etcheberry, RacquetFit, CoreFirst, Padel, and an ITPA-Tennis Performance Trainer. Michele received the TIA/PTR Industry Excellence award in 2012, the Tennis Industry Service award in 2018, and the USPTA Florida Pro of the Year award in 2018.