Christian is a functional nutritionist and holistic health coach with a passion for helping individuals achieve their health and wellness goals. With years of experience and a deep understanding of the challenges that come with achieving a healthy lifestyle, Christian provides her clients with the guidance and support they need to make lasting, positive changes. She guides them with her knowledge of functional medicine.

She understands the transformative power of a holistic approach to health that addresses the body, mind, and spirit.

Drawing on her own experiences, Christian brings a high level of empathy, respect, and understanding to her work as a health coach. She takes the time to listen to her clients and understand their unique needs and challenges, providing personalized support and guidance every step of the way.

She takes a whole-foods and whole-person approach to nutrition, emphasizing the importance of a balanced diet that is rich in nutrient-dense, whole foods and responsive to the needs of the client's phase of life.

Connect with Christian here or on instagram @christian_taylor_wellness

Listen at the end of the episode for Professor Sarah's summary and top takeaways!