REPEAT: 45: Wanna Feel Less Alone? Ask for Help
Do you know how to ask for help? Is it a challenge for you? In this sweet, bite-sized episode, Andrea and Janelle break down very simple human experience, offering personal stories, useful steps and a convincing argument for why asking for help makes the world a more connected place. Includes a nod to the movie “Enough Said” and the book “The Field Guide to Getting Lost” by Rebecca Solnit and Betty Martin’s Wheel of Consent. You’ll hear:
--Why asking for help is a skill and a gift
--A framework for anyone who might be afraid to ask
--Why you shouldn’t always be helping your child
--The difference between requests and demands
--Why trusting someone’s yeses and nos is required
