Join us in this week's episode, as we take a look at the co-dependent relationships we have had in our lives. Together, we're unraveling the layers of our past and examining how the beliefs and behaviors modeled to us by family, society, and caregivers have shaped our codependent tendencies. We're breaking free from these patterns and cultivating healthier relationships. In this episode you'll hear the practical tools we've used to rewrite our stories and create fulfilling, authentic, unconditionally loving relationships.
In this episode you'll hear us share about:
In this episode we also referenced the following:
John Bradshaw "On the Family"
CODA (Codependents Anonymous)
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