This week, we're delighted to welcome author, Kathy (K.E.) Garland, to our show to chat about her most recent book, "In Search of a Salve: Memoirs of a Sex Addict." In this deeply personal book Kathy shares her experience of surviving inter-generational trauma and her inspiring journey of healing and self discovery. In our conversation with Kathy, we discuss the process of bringing this story to the page and ultimately to the public; the impact that had on her and on her relationships; and what she has done and continues to do to heal and to support herself through it all.
We hope you enjoy our conversation with Kathy as much as we did. You can find her book on Bookshop.org, Amazon, and Barnes & Noble.
As always, thanks for listening to our show!
We love you!
xoxo,
the lemonettes
In this episode:
"In Search of A Salve: Memoirs of a Sex Addict" by K.E. Garland
Oprah & Deepak meditation challenge
"The Artist's Way" by Julia Cameron
"Kwoted" by K.E. Garland
"The Unhappy Wife" by K.E. Garland
"Daddy: Reflections of Father Daughter Relationships" by K.E. Garland
Gabor Mate
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