Description

This week's episode is all about self-care and work-life balance. We discuss the importance of identifying and managing emotions, particularly in the context of work-related stress, as well as the importance of setting boundaries and prioritizing self-care. We each share about times when we've felt out of balance, and the spiritual practices that have helped us to come back into balance and peace. 

So how's your work-life balance? Tune in for relatable, fun & helpful spiritual content you can start applying in your life right now. 

Thanks for listening! Please leave a review for us, if you found this episode helpful. 

xoxo,

the lemonettes 🍋 

The topics discussed include:

1. The goal of self-care and its benefits.
2. The importance of self-awareness and identifying one's unique self-care needs.
3. The role of spiritual practices in self-care.
4. The importance of work-life balance and how it affects self-care.
5. Practical self-care strategies that can be incorporated into daily life. 

In this episode:

Abraham Hicks

The Four Agreements

Thom Bond's "The Compassion Course" 

Find us online at www.fivelemonslaughing.com. Join the conversation on Instagram or on Facebook or send us an email: info@fivelemonslaughing.com. We'd love to hear your feedback, questions or suggestions for future episodes.

Please like, share & subscribe to our YouTube channel. If you feel inspired to leave a review of our podcast on Apple or wherever you listen to podcasts, we would be so grateful. ☺️

#worklifebalance #acourseinmiracles #spiritualpodcast #spiritualgrowth #healing #selfcare #acim #awakening #spiritualcommunity #selfawareness