Description

I am loving the direction that season 2 is taking with a focus on "slow living". What better place to deep dive on this topic than heading straight to slow living in the kitchen. In our homes, the slow living kitchen truly is the heart of the home. Where full bellies equal love and affection. In this episode Jen and Sammy dive deeply into how we are using the kitchen as a vehicle to slow down and live a simpler, more present life (at least working on it, anyway)!

In this episode "Slow Living in the Kitchen" you will learn:

• What are the ways we are slowing living in the kitchen
• Benefits of cooking for your mental health
• Some of our favorite cooking memories
• Where we started (our background) and where we are now with our kitchen skills
• Were we always good at cooking/baking?
• Some of our favorite from scratch recipes
• What we are making in our kitchens regularly these days

Find us on iTunes, Spotify, Audible, iHeartRadio, and more

Resources for this episode:

• 7 Ways Cooking Can Boost Your Mental Health article
• Old Fashioned Baked Beans from scratch recipe
• Farmhouse on Boone- great resource for inspiration, encouragement and recipes to cook from scratch
• Raw milk yogurt recipe by Farmhouse on Boone
• Making fresh butter video with Ballerina Farms
• 6 Tools That Make Cooking From Scratch Easier
• Sammy's favorite Dutch Oven Bread from JoyFoodSunshine
• Best Bread Recipe Ever...head over to Jen's blog to get it!

Connect with us:

Jennifer Araza blog | newsletter

Sammy Davis website | email 

Cover Art by Amanda Leigh of A & A Photography

Music by FASSounds from Pixabay