Welcome back to Threshold Moments, dear listener. In today’s Mini Musing, I share my how my journey into somatics began with my experience of chronic pain as an athlete.
I tell you the story of the trip to Hawaii where I first encountered alternative healing practices. And I share the lessons I learned about feedback at my first post-college job training athletes.
I also unpack moments where feedback might be immediately helpful, and times when we might want to slow our sharing down and bring our body along for the process.
