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Description

In this episode of #HolyAlive, we talk with Grace Pettit, a second-grade teacher from Oahu, Hawaii, about her time in Katega village, Uganda, where she helped launch the Youth Healing Fitness Program and how this cross-cultural experience deepened her faith.

What you'll hear about in this episode 👇🏽

We also share a helpful breathwork technique to clear your nose as we enter cold/flu season. Make sure to stick around at the end for it.

 

Links from the episode: 

Point One Vision: www.pointonevision.com

Point One's Instagram: https://www.instagram.com/pointonevision

 

Hosted by Lindsey Heidel, The Holy Alive Podcast brings you interviews, advice, and education on how to improve your physical life along with your mental, emotional, relational, and spiritual experiences. 

 

Holy Alive is a production of Point One Vision, a 501c3 nonprofit organization that equips, empowers, and educates the fitness industry to exercise biblical living and what it means to be "strong to serve." 

 

Music by Coma-Media from Pixabay