Jess is a Strength and Conditioning Coach for the 58th Special Operations Wing of the US Air Force. Prior to joining the team at the Human Performance and Leadership Center, Jess was an Assistant Strength and Conditioning Coach for the NFL team, the Jacksonville Jaguars. Jess has a unique approach and broad background that influences his perspective on the time and place for intensity in workouts, with the goal of decreasing injury and maximizing recovery while improving performance.
Hosted by Lindsey Heidel, The Holy Alive Podcast brings you interviews, advice, and education on how to improve your physical life along with your mental, emotional, relational, and spiritual experiences.
Holy Alive is a production of Point One Vision, a 501c3 nonprofit organization that equips, empowers, and educates the fitness industry to exercise biblical living and what it means to be "strong to serve."
Music by Coma-Media from Pixabay
