Question: Can a low carb diet reduce your risk of gestational diabetes?
Answer: you'll have to listen to the episode ;)
I take you through a study published in 2022, which compared healthy women who followed a low carb diet prior to pregnancy with women who ate a conventional diet, and determined which group had a higher rate of gestational diabetes diagnoses.
I'm not giving anything away … but I'm pretty sure the results will surprise you.
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