The gorgeous Maryanne from Mother Tongue interviewed me for this episode, so I'm spreading the love & sharing it here too, as I'm confident you'll get something out of it.
I HIGHLY recommend listening to this one, especially if you're new to gestational diabetes.
We cover the basics, as well as my journey into specialising in gestational diabetes, and a lot about my coaching techniques and philosphies.
I'm sure it will give you some things to think about, or refresh your memory on, no matter where you are in your journey.
Enjoy!
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Thanks for being here x
Disclaimer:
The information in this podcast is provided for informational and educational purposes only, and is not a substitute for individualised medical and nutrition advice. Please speak to your healthcare team before making any changes to your diet and lifestyle. Helena (and any guests) do not accept liability for any harm or damages that occur from following suggestions in these podcast episodes.
