Ep 09: Self-Care and Soul Care

Description

Self-care is an important part of taking care of yourself, and over the last several years it's become mainstream to practice self-care. But self-care is not enough. The struggle that many people today are facing are deeper than massages and nail appointments, bubble baths and facials. Our souls are yearning to be cared for, and mainstream self-care is not the answer to that.

In today's episode, we dive into the idea of soul care. Our conversation explores the need for both self-care and soul care, the nuance between the two, and the effects that practicing self-care and practicing soul care can have on your life.

No matter who you are, what you do, or what you believe, soul care is an key piece for stepping into who you were created to be and living a life of joy on purpose.

We are here to help you kick overwhelm, guilt, and burnout to the curb by prioritizing yourself again, choosing joy despite your circumstances, and - as a result, taking your power back.

You were born to make an impact on the world. It’s time to step into a life of JOY and live out your purpose.

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Tropical Night by Roa https://soundcloud.com/roa_music1031

Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3y5X0cF

Music promoted by Audio Library • Tropical Night – ...