On today's podcast episode, I want you to honor the life that God gave you and hold it in high esteem. Respect yourself daily. That’s your mental health, emotional health, and your feelings. Learn to be kind and safe, inside as well as outside the home. Be aware of your surrounding and your thoughts. Thoughts will come and go; there are thousands of them per day. Honor the hope and dreams. Be colorful and creative. Respect yourself highly and honor God. You are so worthy of honor today. Look inside of your heart and love on it. Stand tall with your high up high and walk with confidence.
For more self-care resources, you can purchase the journal Rebuilding a New You and Self Care Journal where the prompts are there for you to write and plan for greatness in your life. You can go to Amazon or the www.drcherylhardy.net/shop
