On today's episode of the podcast, Dr. Cheryl Hardy reminds you that you are created by God for Greatness!!! Walk and talk it. Be the best version of you. You do not have to copy or compare yourself with someone else. Take responsibility for your choices, and remember you are not a problem. We are all learning in life. Be the best version of you while being present in your life. The past is over, and the future is not here, but the present is what you have to work with. Take time to notice while caressing the moment. Train your brain and reframe your mind and watch how you will learn new things about yourself. When God made you he did a great job, so enhance and enjoy his work in you. Be honest. Be kind. Be you. Have fun.
For more self-care resources, you can purchase the journal Rebuilding a New You and Self Care Journal where the prompts are there for you to write and plan for greatness in your life. You can go to Amazon or the www.drcherylhardy.net/shop