On today's podcast episode, we are talking about critics. Why do we criticize and not take into consideration that this is not healthy?
Some critics are good at helping a person with their skills, some are so rude and rough that it can cause a trauma reaction or post-traumatic stress disorder (PTSD). This is real talk. We often slide by emotional abuse because it is not seen like physical abuse but the sadness and pain can last for a lifetime.
So today, let's watch our words because they do have power and a lot of it.
Be kind.
Be nice.
Give Grace.
Have a great day on purpose.
~ Dr. Cheryl
** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or on Amazon.