On today's podcast episode, Dr. Cheryl Hardy reminds us that in this fast-paced life, you do not have to overshare. You can share with some people at the right time, and it is up to you to know and recognize that time.
Privacy is a lost art. Celebrities crave it, and leaders welcome it. In situations where more people are involved, there are more opinions and personalities. Some things you go through in life, people just do not need to know.
Moving in silence is one of the most powerful moves you can have in life.
It will calm your mind.
It will help you with self-control.
It will support emotional intelligence and well-being.
Silence speaks volumes.
1 Thessalonians 4:11 (KJV) -"And that ye study to be quiet, and to do our own business, and to work with our own hands, as we commanded you;"
** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or an Amazon.
