IN TODAY'S EPISODE I BRING ON FUNCTIONAL TRAINING COACH JOSIAH. WE CHAT ABOUT HIS JOUNEY IN THE FITNESS WORLD AND WHAT HE PLANS TO DO IN THE FUTURE. JOSIAH IS A GREAT DUDE AND A GREAT COACH HE HAS A NO BS APPROACH TO FITNESS AND STRENGTH TRAINING JUST AS WE DO AT OUR GYM!
GREAT MINDS THINK A LIKE.