How many times have you encountered challenges in your business journey? Maybe you weren't performing in the way that you wanted to, or you found yourself comparing yourself to others who seemed more successful. It can be really tough, and when you dwell on these things, you can get stuck in this loop of discouragement.
In this episode, we are helping you recognize the signs of being in a discouragement loop, and more importantly, how to break free from it. We are also discussing the negative self-talk that can come with discouragement, and the importance of having self-awareness, which is the first step to overcoming it.
As we reflect on our own journeys, we chat about the role of self-compassion, learning from setbacks, and the power of self-motivation.
In this episode, we chat about:
What the discouragement loop is and what it looks like
Our personal examples of dealing with discouragement
The impact that discouragement can have on you
How to break free from the discouragement loop
The importance of seeking the help of others when you are struggling
If this episode made you feel stoked, be sure to share it with a friend, leave a review, or DM me on Instagram at @stokedwithmeganmacphail and let me know your thoughts.
You can also connect with me on my website: www.meganmacphail.com
