Ask Yourself This ONE Question to Shift your Energy Immediately

Description

What if every obstacle in your life was actually guiding you in the right direction?

In episode 62, with your host Brooke Jean, we explore how we can shift our perspective in any circumstance of life. Brooke encourages us to ask one big question that has the power to change EVERYTHING, and that is: "What's the opportunity here?". When faced with obstacles, highlight how this question can help you reclaim your power of choice and create the life you want. Brooke shares personal stories and insights on navigating difficult situations, emphasizing the importance of taking responsibility for your energy and using obstacles as opportunities for growth and healing. This episode is an invitation to go to your next level.

[00:00 - 10:37] Embracing the Messy and Finding Gratitude

Recalling the solar eclipse and how it affected all of us
Take a moment to express gratitude for the journey of life
Recognize that the hardest periods often provide the most valuable lessons and opportunities for healing

[10:38 - 16:51] What's the Opportunity Here?

Ask yourself "What's the opportunity here?" when faced with challenges or triggers
Shift from a victim mentality to one of personal responsibility
Every obstacle presents an opportunity for growth, learning, and healing

[16:52 - 22:43] Attracting Opportunities Through Your Energy

Understand that you attract people, places, and experiences that mirror your frequency
Take responsibility for your energetic output
Reflect on how the hardest times in your life have taught you valuable lessons and helped you evolve

[22:44 - 35:58] Obstacles are Detours in the Right Direction