LIFE UPDATE: Mental Health Medication, Energetic Upgrade & Business Expansion

Description

Why is education important to manage risks and build client relationships in real estate? In this episode of the Unperfected Pod, Brooke talks about her personal journey of self-care, trust, and faith in dealing with her mental health issues. After trying multiple self-care techniques to no avail, she decides to try medication and finds that it gives her the space and support to access her own mental health toolkit.

Brooke shares her experience of intentionally allowing herself to slow down and take care of herself, reconnect with her heat space, and do reprogramming work, as well as her realization that she needs medication to shine brighter and help others to do the same

Tune in to this week's episode of the Unperfected Pod as Brooke encourages them to think out of the box and create their own paths in life so that they can reach their full potential!

[00:00 - 03:37] Introduction

Brooke talks about her journey of growth and development
Her passion for elevating women and helping moms with mental health

[03:38 - 15:06] Unlocking Mental Health And Taking Aligned Action

Mental health conditions can be more powerful than self-care rituals
Setting an intention to downshift for summertime and focus on self-care
Realized that she needs to get back on medication to shine brighter and allow help in
Aligning with the frequency of passion, love, pleasure, and playfulness

[15:07 - 23:19] Evaluating Your Mental Health Seriously

Mental health does not qualify us from the energetic quantum field of infinite possibilities
Acquiring the awareness now of when we've fallen off
Taking action to help ourselves come back to a higher frequency
There needs to be a space for mental health discussion in leadership rooms

[23:20 - 32:42] Closing Segment

Brooke shares that we can tap into our deepest source of creativity, intuition, and spiritual guidance when we are regulated in our mental health and emotional health, and well-being
To learn more about Brooke and her work, listeners can visit Brooke Jean LLC!

Tweetable Quotes:

"We were never designed as human beings to sprint the entire marathon. We were designed to kill it and then rest." – Brooke Jean

"It is more than okay to take mental health medication." – Brooke Jean

You can connect with Brooke Jean through her:

Website: Brooke Jean LLC

Facebook: Brooke Jean

LinkedIn: Brooke Jean

Twitter: Brooke Jean

Instagram: @brookejeanunperfected

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Links:

Instagram: https://www.instagram.com/brookejeanunperfected/