How can brainspotting support us to resolve trauma and limitations in our lives?
In episode 57, host Brooke Jean explains brainspotting, an emerging therapeutic modality that can create powerful transformations by accessing stuck trauma in the brain and nervous system. She shares her own experience with brainspotting to resolve core negative beliefs, as well as the incredible potential she sees for it to help her community and mastermind clients expand into their fullest potential.
[00:00 - 10:08] Aliveness and The Mastermind program
[10:09 - 20:54] All about Brainspotting
[20:55 - 36:55] The Origins of Brainspotting
[36:56 - 39:40] Closing Segment
Tweetable Quotes:
"Nothing is a lost cause, everything is possible." - Brooke Jean
"We are aware of some traumas, but many of them are traumas that we are unaware of." - Brooke Jean
"Where you look affects how you feel." - Brooke Jean
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Click here: https://www.brookejeanllc.com/mama-mastermind
FIND MORE ABOUT BRAINSPOTTING:
https://brainspotting.com/
You can connect with Brooke Jean through her:
Website: Brooke Jean LLC
Facebook: Brooke Jean
LinkedIn: Brooke Jean
Twitter: Brooke Jean
Instagram: @brookejeanunperfected
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