Jaden Robison is joined by Skylar Bytendorp, the host of the Utah Hustlers Podcast, and Jared Briggs, the host of Real You. They discuss the importance of mental toughness in various aspects of life. They delve into the impact of habits like sleeping in and the role of discipline in building mental toughness. The conversation also touches on the dangers of excessive social media use and the power of subconscious programming. Discover how asking the right questions and defining what you truly want can lead to personal growth and success. Tune in to this thought-provoking discussion on developing mental toughness and achieving your goals.
Find Skylar on instagram @skylerbytendorp and @utahhustlerspodcast on instagram and youtube.
Find Jared Briggs on instagram @realjaredbriggs
Key Takeaways:
Habit Formation: Effective routines, like consistent sleep patterns and morning habits, are cornerstones of mental toughness.
Intentional Use of Social Media: Mindful consumption of social media is crucial to avoid negative impacts on self-confidence and mental resilience.
Subconscious Influence: Recognizing and reprogramming subconscious beliefs from early life is key to unlocking potential and achieving personal objectives.
Questioning for Growth: As revealed by Jaden, asking probing questions can lead to profound self-understanding and facilitate lasting change.
Clarifying Desire: Establishing and acknowledging true personal desires is a prerequisite to progress and success.
