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For many of us, our reasons for training Brazilian Jiu Jitsu are a bit murky. Maybe we started to get in shape, to learn a new skill, or to meet people.

Those may have been the things that got us in the door. But what keeps us here?

For a friend of mine, the reasons are quite clear: It's life and death. As an elite law enforcement officer, everything he trains is trained with the intention of self-defense and self-preservation.

How do we bring that level of clarity into our Jiu Jitsu? How do we clearly delineate our why? And how do we bring Quality into our training to substantiate that why?

Some weird thoughts and reflections on all of these things in this week's BJJ Meditations.

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#bjj #jiujitsu #stoic #stoicism #listenable