This week I had so much fun chatting with my long time friend and past personal trainer in the gym, Taylor Chuckran. Taylor taught me to lift heavy and eat right. Taylor is a mix of wit, beauty and smarts. With 13 years in the fitness industry, Taylor brings some awesome wisdom to the conversation. A busy mother of two little ones, Taylor is also in the midst of starting up an online fitness business in her basement. Join us as she shares about her fitness journey, the myths about fitness she has debunked and what the most important elements in our fitness journey.
You can find Taylor on Instagram @taysim05.
Shout out to Miles Minnick for allowing me to use "W.Y.T" for the Fierce Podcast. Thank you Miles! Be sure to check Miles out on Instagram @miles.minnick.
