Listen

Description

In today's episode Jess & Melissa break down the missing piece to your fitness journey... and it's NOT what you think!

CONNECT WITH JESS & MELISSA

Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz

Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh

Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz

Text us: 917-810-3393

Check us out on Youtube

Follow us on IG: @jmsa_fit

Follow us on TikTok: @jmsa_fit