Have you ever found yourself staring at the scale, frustrated, overwhelmed by the urge to throw in the towel and just accept your weight as unchangeable? In this episode, we break down that discouraging mindset and share a powerful analogy to help you shift gears and get ready for your weight loss comeback.
CONNECT WITH JESS & MELISSA
Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz
Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh
Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz
Text us: 917-810-3393
Check us out on Youtube
Follow us on IG: @jmsa_fit
Follow us on TikTok: @jmsa_fit
