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In this "How She Did It" episode, we chat with Coach Taylor and her amazing client, Tara. Tara lost 20 lbs and 20 inches by calorie cycling, even with a full-time job, a house to look after, a husband to spend time with, triplets, and a 14-year-old daughter! Talk about a real-life superwoman!

Tune in to hear how Tara stays on track with such a busy life and still makes time for her health goals. Plus, discover why this journey has left her feeling more empowered than ever before in her entire life!

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