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⭐⭐ The Bike Across Manitoba Recap | TRJ #131
Join us for a special recap of “The Bike Across Manitoba” 🚴 - an unforgettable endurance challenge full of highs, lows, flat tires, and powerful moments.
From the planning and crew support to the emotional home stretch, we break it all down in this episode of The Running Journey.
00:00:00 - Intro
00:02:49 - How Are The Boys Feeling?
00:06:05 - How Did This Idea Come About?
00:07:35 - The Logistics
00:14:30 - The Difference Between Running/Cycling Nutrition
00:18:56 - Charlie's Map
00:21:37 - Our Amazing Crew
00:24:35 - The Sun Is Up!
00:28:08 - The Power of a Good Nap
00:30:59 - The Section Between Portage & Headingley
00:31:53 - Flat Tire & RV Gas Leak Issues
00:38:59 - Leading into the Storm & The Cold Last 100KM...
00:48:12 - Putting Things Into Perspective
00:49:05 - The Home Stretch Emotions
00:55:30 - Rapid Fire Questions
01:03:43 - Closing Thoughts
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✤ Welcome to The Running Journey! 🏃👟
Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.
In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!
So put on your running shoes, hit play, and let's run through life together!
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