This week's episode is really about focusing on your mental health while trying to juggle planning a wedding or running a successful wedding business. With so many factors playing a part in how the space between your ears is functioning on a daily basis, I thought it would be important to share my thoughts on this topic.
If you are enjoying these weekly episodes, please do me a favour by leaving a review and sharing this show with others that you believe will also get a lot out of this podcast. Thank you!
Alberta wide mental health help line: 1-877-303-2642 (toll free)
It is confidential and is open 24-7, 7 days a week, 365 days a year.
The line is staffed by a multidisciplinary team comprised of nurses, psychiatric nurses, social workers, occupational therapists, and psychologists.
The service provides:
For more information about mental health support, please click here.
