Dealing with change and being in the 'messy middle' of life is stressful for most people. Maybe you've grown as a person and no longer fit in with your old friends, but you haven't made new friends yet. Maybe you've gone through a divorce or breakup but don't feel secure and solid being single again. Whatever it is- it can be discombobulating and uncomfortable- but it doesn't have to be. In this episode, we're diving into how to handle life transitions in a way that minimizes hurt and stress and maximizes ease and joy.
Podcast Host: Lucy Price
Shift Your Story Links
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Music Featured: "Storm Warning" by Wakefire
Date Yourself: https://www.shiftyourstory.net/dateyourself
Time Stamps:
4:30 How curiosity moves you forward
5:40 The shift of identity
6:30 Take good care of yourself
8:00 Getting support
8:50 Lighten the load and take off the pressure
10:45 You are the creator of your future
13:00 The importance of loving yourself
