Some reasons why you may miss your ex (even months or years after the breakup.)
Timestamps:
00:00 Intro
01:30 Missing your ex is part of moving forward
02:55 The comfort of familiarity
03:50 Emotional Attachment
05:30 Loss of the future you planned with them or loss of identity
06:15 Missing the routine or lifestyle you had
08:00 Romanticizing the relationship or the good you had
09:00 Separting what you miss about your ex vs things you miss in general
10:00 Desire for external validation
Podcast Host: Lucy Price
Links
Join The Heartbreak to Happiness Masterclass HERE
Get the "Feel Your Feelings Guide" HERE
Interested in working with me one-on-one?
If you are interested in getting private coaching from me then the next step is to schedule a connection call with me. On this call I'll learn more about you and your goals. If we both feel it would be a good fit, then we will get you started with one-on-one coaching.
Book a connection call here ⬇️
https://www.shiftyourstory.net/connectioncall
Breakup Workshop:
This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included.
Get the workshop here ⬇️
Over It: Breakup Workshop
Learn more about me and my work ⬇️
Website: www.shiftyourstory.net
Email me your questions!
Subject: Question-Podcast
Email: lucyprice@shiftyourstory.net
