00:00 Intro
03:00 A reflection from a friend that woke me up
3:36 The power of choice
4:40 you have the power to make a different choice
5:30 You may not be choosing it but are you still tolerating it?
6:50 Being challenged on our choices is a good thing!
8:00 I wouldn't be where I am today if I wasn't confronted on my choices
09:00 Making different choices means change and our brains HATE change
10:00 You have to be willing to say no to mistreatment
10:50 Your Homework- reflect on your past relationships and check-in with your choices. What worked? What didn't?
12:00 You made the best decision you could at the time with the knowledge and experience you had
13:00 Invest in self-love
13:30 When you love yourself you aren't attracted to people who aren't good for you
15:00 Are they treating you with love and care?
16:00 Someone can say they love you, but not treat you with love
18:00 Your HW so that you stop choosing the wrong people
19:00 Outro
Links:
Get the "Feel Your Feelings Guide" HERE
Interested in working with me one-on-one?
If you are interested in getting private coaching from me then the next step is to schedule a connection call with me.
Book a connection call here ⬇️
https://www.shiftyourstory.net/connectioncall
Breakup Workshop:
This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included.
Get the workshop here ⬇️
Over It: Breakup Workshop
Learn more about me and my work ⬇️
Website: www.shiftyourstory.net
Email me your questions!
Subject: Question-Podcast
Email: lucyprice@shiftyourstory.net
