Like to enjoy your coffee?? ME TOO! I love coffee. ☕
In this episode we dive into a simple yet impactful health swap—avoiding coffee on an empty stomach. Know how drinking coffee without food can trigger stress hormones like cortisol, disrupt blood sugar, and lead to jitters or anxiety. Learn practical advice on how to enjoy your coffee the right way—paired with or after a balanced breakfast—and also introduces King Coffee, a healthier alternative that can support inflammation and overall well-being.
Special link mentioned:
For more information on King coffee
Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It’s time to simplify the process of healing.
📸Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing
🌍Check our our site: www.cornerstoneintegrativehealing.com
💻Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth
📕Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com
📲Send us an Email: hello@cornerstoneintegrativehealing.com
The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.
