It's the holiday season, and to help navigate the anxiety and greif that you may be holding during this time I present to you a conversation with Amber Deylon.
Amber shares her own complex experience with grief and loss around the holidays and provides tools so that you can become better supported and grounded during this time of year.
Follow Ambers work here
Connect with The New Normal Charity for free support during this seaons, or any time of the year.
