In this episode of the Imagine Belonging Podcast, Rhodes Perry invites listeners to shift their relationship with gratitude—from a passive reaction when things go well to an intentional practice of resilience. Drawing on the rich sensory experiences of a recent pilgrimage to India, Rhodes guides listeners through a deep, 20-minute somatic meditation designed to metabolize safety and build the resilience required to lead through collapse and chaos.
Rather than bypassing the difficulties of leadership or "white-knuckling" through stress, Rhodes challenges leaders to ground themselves in the material, the communal, and the spiritual to access a generative state. This episode offers a sanctuary for the busy executive mind, teaching you to show up in your own power, express yourself without apology, and claim the agency you need to be the authentic leader your team is waiting for and needs.
Key Reflections & Timestamps:
[0:00] The Practice of Gratitude: Why gratitude is a mood we must practice to build leadership resilience, not just a reaction to good news.
[3:00] Grounding in the Material: A somatic inquiry into the Earth and systems that support us, allowing leaders to feel held without needing to control everything.
[7:00] The Community of Trust: Visualizing the mentors and guides who create safety, and how to metabolize that support to lower hyper-vigilance.
[11:00] The Sky & Spirit: Expanding perspective beyond the immediate "to-do" list to access intuition and the bigger picture.
[15:00] Unapologetic Self-Gratitude: A powerful invitation to thank yourself for your own courage, healing, and the choice to prioritize authenticity over people-pleasing.
[18:00] Integration & Affirmations: Locking in the generative state to carry into your next meeting or decision.
🎉 Build Your Somatic Leadership Capacity. Join our next monthly belonging practice and gain the somatic leadership skills you need to become the strong, wise, grounded leader your team needs you to be. Save your seat! https://belongingatwork.kartra.com/page/comp-somatics
🚀 The Roads Less Traveled Coaching Cohort: As we move through 2026, the demand for embodied leadership is higher than ever. This high-touch program is designed for leaders ready to build the somatic muscle memory required to lead through complexity. Join the waitlist for our next intake to secure your spot in this intimate incubator for deep transformation. [Join Waitlist Here: https://forms.gle/nagESmTUNyWvUVzt5]
📚 Get the Books: Dive deeper into the methodology by picking up Rhodes' bestselling books, Belonging at Work and Imagine Belonging. [Shop Here: https://www.rhodesperry.com/book]
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Thank You for Growing the #BelongingMovement!
