In this week's episode: "All About Nothing," the dynamic duo tackles the underrated art of doing nothing and why it's so crucial. Kari reflects on her recent holidays, realizing the need for mastering the art of downtime, while Lisa shares her own relationship with leisure. The episode delves into a fascinating discussion on Jenny Odell's book "How to Do Nothing: Resisting the Attention Economy," exploring the importance of resisting the constant demands of the digital world. The hosts break down the book's key concepts, emphasizing the value of reclaiming time, fostering self-awareness, and engaging in more intentional living. Additionally, the episode explores the challenges women, especially in modern society, face when it comes to embracing nothingness. From social expectations to work-life balance challenges, Lisa and Kari shed light on various factors influencing the difficulty some women experience in doing nothing. So, tune in, unwind, and join the conversation on the importance of embracing the art of nothing! 🎙️✨
Where to find Kari and Lisa:
The Things We Know Podcast Homepage
Facebook: https://www.facebook.com/ThingWeKnowPodcast
Instagram: https://www.instagram.com/thethingsweknowpod
Curious about coaching or working with Kari or Lisa?
Book a free discovery call and get clarity on your next steps and learn more about how coaching might benefit you and your wildest dreams:
Lisa: https://calendly.com/transformationforreal/60min?month=2023-11
Kari: https://www.cravevitality.com/get-started
